The short answer to this is: YES! Do you, like me, like to light candles in the house? Then it is advisable to take a good look at which candles you are burning. What are they made of? Most candles contain paraffin, because it’s nice and cheap. But when they are burned, quite a few […]
Do you also get dry, tightening skin as soon as the temperature drops? I’ve always suffered from dry skin. Fortunately, that is now a thing of the past. And I have hydrated skin that feels pleasant in both summer and winter. I’ll share my tips with you in this blog. 1. Drink Let’s start with […]
At this time of year we do spend a lot of time indoors. Outside it’s cold, bleak and dark, so we prefer to stay inside. Under a blanket on the couch with a nice cup of tea. Delicious, of course, but it also ensures that you spend less time outside and exercise less. As a […]
It’s that time again. Saint Nicholas is in the country and we are all shopping en masse again. Are you also getting a bit itchy from all the plastic, brightly colored toys and would you like to buy a little more consciously this year and choose a fun and sustainable gift? Then read on for […]
Did you know that your oral health is just as important as the health of your gut? So it’s time to take a good look at your oral hygiene. What toothpastedo you use? Do you use mouthwash or not (hopefully not ;)? What influence does nutrition have? And are you already using a tongue scraper? […]
The Himalayan salt lamps look beautiful and they give a very warm atmosphere in the house. But this beautiful salt lamp has many more advantages. For example, the lamp has an air purifying effect, but it has many more health benefits. I’ll tell you all about it in this blog. Atmosphere maker Salt lamps are […]
A day is full of stimuli. This applies to ourselves but also to our children. School, hobbies, boyfriends and girlfriends, screen time. So after a busy (school) day, it is wonderful for your child to relax and unstimulate at home. This way you give your child the opportunity to process the day and you prevent […]
Dutch drinking water is actually already quite good. But… Contamination is becoming more and more common in tap water. For example, residues of heavy metals, chemicals, hormones, residues of medicines and weed killers are found. So for your health it is not an unnecessary luxury to filter your tap water. Do you drink healthy Because […]
The holiday is just around the corner and you are going on a journey. Although it can all be a bit looser on holiday, it is of course still a good idea to stay conscious and sustainable. And so also think carefully about which items you are actually going to take with you on holiday. […]
The sun is a real health booster and it gives quite a few health benefits. But it is of course important to know how and when you expose your skin to the sun and which natural remedies you can best use when your skin needs some extra protection. June 21 is the day of the […]
